Friday, 4 January 2013

GUILT FREE CHOCOLATE BROWNIES

Stumbled across this recipe for yummy guilt free chocolate brownies.



Makes 24
1 can Butter beans (strained)
75 ml low-fat milk
2 apples peeled, grated
200 ml Cake flour
10 ml Baking powder
2,5 ml salt
100 ml cocoa powder
3 eggs
250 ml sugar
5 ml Vanilla essence / extract
+- 20 Pecan nuts
Preheat your oven to 180 degrees
Grease a medium oven dish with oil or cooking spray.
Whizz the drained butter beans with the milk in a food processor to a smooth paste.
In the meanwhile peel and grate 2 x apples. Cook in just enough water to cover the apples for +-15 minutes until soft. Strain over a sieve.
Add the apples to the bean mixture and pulse for another minute.
In a separate bowl sift the Cake flour, baking powder, salt and Cocoa.
In a separate bowl whisk the egg with an electric beater. Add the sugar bit by bit by the eggs, continue to whisk.
In a separate bowl mix half of the bean mixture half of the dry ingredients and half of the egg mixture together folding in carefully. Repeat with the remainder of the mixtures.
Add the nuts and the vanilla  to the mixture and mix through.
Bake  for 40-45 minutes until done.

For more healthy recipes visit www.dailydoseoffresh.wordpress.com








Tuesday, 1 January 2013

STILL LOVING LACE


Thought we would share a few pics from one of our favourite labels - Sea NY.  Loving the lace and the simplicity.  Keep fingers crossed for an online store soon and Australian shipping.   Have a look www.sea-ny.com




Monday, 31 December 2012

'Soul Food' at Samudra Cafe Dunsborough

 


If you are looking for some 'soul' food then Samudra Cafe in Dunsborough is the place to head when holidaying in Dunsborough. Offering 'live food' from their on-site organic garden, gluten free delights include Power Porridge, Banana Pancakes and our favourite Live Muesli - Raw. We recently soaked up the laid-back and chilled out space with a family birthday breakfast and although we as regulars soaked up the atmosphere other first-timers who initially seemed dubious traded their bacon and eggs for a 'Samudra Breakfast' consisting of smokey eggplant and spinach, braised mushrooms and nacho nut cheese. Overall the 'live food' experience proved a hit!

Samudra has two on-site yoga studios and their 'echo threads' store adjacent to the cafe offers organic clothing catering to yoga enthusiasts. Offering Yoga and Surfing retreats Samudra offers a unique lifestyle experience. Check out what is on offer at www.samudra.com.au









Melbourne Cup Ladies Lunch











Thanks to the gorgeous girls who modelled our clothes.  
A fun day with yummy food and plenty of champage.  
Girls were quick to take  advantage of the exclusive VIP offer.    
Hope everyone loved their purchases x

DONNAH VIP night @ 'The Designers'

Thanks May and Edward from 'The Designers'

in Willeton for including us in the Keune VIP night.